Kris

Cayuga
21 – 15 – 9
Dumbbell Snatch @ 50/35
Burpees
…Directly Into…
21 – 15 – 9
Box Jump Over @ 24/20
Pull-ups

Post Total Time to Comments.

Box Brief
If you missed out on Goal Setting Meetings and still want to chat shoot me an email or pull me aside before or after class. Let’s chat!