OT5M x 4:
15 Thrusters @ 95/65 or 10 Thrusters @ 135/95
15 Pull-ups or 10 Chest to Bar Pull-Ups or 5 Bar Muscle Ups
Post Fastest and Slowest Rounds to Comments.
Lots of choices today!
You’re going to get some rest today so push the pace on each round.
Try and stay consistent.
Question of the Day
You’re in charge of making Ben and Jerry’s next ice cream flavor!
The only catch is that the base has to be a fruit flavor.
Side note – An A+ answer will not only have the components for the flavor but a name as well.
Congratulations to Jon and Lane, and welcome to baby Maxwell O’Malley Keyes!
So happy for you two!