Weightlifting Monday?!?!
OT2M x 7
1 Snatch
Squat Isabel
30 Squat Snatch @ 135/95
Box Brief
Interested in getting better at running and rowing? Free on August 12? Click HERE to signup for the Free Speed Seminar!
Password = TILT
Weightlifting Monday?!?!
OT2M x 7
1 Snatch
Squat Isabel
30 Squat Snatch @ 135/95
Box Brief
Interested in getting better at running and rowing? Free on August 12? Click HERE to signup for the Free Speed Seminar!
Password = TILT