Corey
Blue Ridge
2 rounds of
2 rounds of
25 T2B
50 Burpees
75 Wall Balls
WOD Guidance
Manageable T2B sets
Steady Burpees
at least sets of 10 on wallballs
Question of the day
What is the best smell of summer?
What is the best smell of summer?
Box Brief
Don’t Forget to check in when you get to class!
Throwdown happening 6/26 @ TILT Sudbury!
