It was dirty in the gym until Cris came and CLEANED it.

It was dirty in the gym until Cris came and CLEANED it.

The Punisher
3 rounds for time:
30 Burpees
30 Pull-Ups
30 Thrusters @ 75/55

Post Times to Comments.

Box Brief
Two weeks left in our Nutrition Challenge!!! How are you doing? Feeling awesome yet?!?! If you any questions, comments, concerns please either pull me aside before/after class or email, text, or call me.