Charleston Chew
3 rounds of:
10 Front Squats @ 185/135
20 Lateral Barbell Burpees
50 Double Unders
Post Times to Comments.
Box Brief
AMWAP 10, Spring Throwdown, Summer Social!!! Lots coming up at TILT!!!
Charleston Chew
3 rounds of:
10 Front Squats @ 185/135
20 Lateral Barbell Burpees
50 Double Unders
Post Times to Comments.
Box Brief
AMWAP 10, Spring Throwdown, Summer Social!!! Lots coming up at TILT!!!