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Monday 4.24.17

by Max Isaak | Apr 23, 2017

The Skell Dog

Charleston Chew
3 rounds of:
10 Front Squats @ 185/135
20 Lateral Barbell Burpees
50 Double Unders

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Box Brief
AMWAP 10, Spring Throwdown, Summer Social!!! Lots coming up at TILT!!!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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