Marathon
Teams of 3
260 Double Unders
200m Team Run
260 Wall Balls @ 20/14
200m Team Run
260 Kettlebell Swings @ 53/35
200m Team Run
260 Box Jump Overs @ 24/20
200m Team Run
260 Burpees
200m Team Run
Box Brief
***Marathon Monday Schedule***
ONE CLASS – 6:00am at CrossFit TILT II
🏃 Marathon 🏃
Shamanda + 1
54:22
(Amanda, James, Shane-O)
Marathon
56:25
Kathy Jesse Teri
10# wb
35# kb
single unders for 174, 174
Double unders 87
Box step ups and box jump overs
Team Wildbunch (Sonny, Wildman, and Max) – 36:50rx
Team “JD and the Boyz” (JD, Mr. White Thighs, Ed)
47:15 @ Rx
Slept in- did Grace instead…
6:15 rx