Annie eats ring rows for breakfast! And other nutritious things!

Mimic
AMRAP 12:
12 Kettlebell Swings @ 53/35
12 Burpees

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Box Brief

EXTRA EXTRA READ ALL ABOUT IT!

Tune in to Facebook Live this morning at 8:30am for our first ever Member of the Month Interview!

Who will it be?
What questions will be asked?
Will there be props?
Food challenges?
Lightning rounds?

Find out the answers and much more today!!!