Adam aka The Bandana Man
Grindhouse
AMRAP 12:
300m Row
12 Dumbbell Push Presses (35s/20s)
16 Dumbbell Front Rack Step Back Lunges (35s/20s)
Post Scores to Comments.
Box Brief
Thank you to everyone who came out on Saturday to celebrate one year of TILT! I’m so excited for the years to come!
