Kirby
4 rounds of:
21 Wall Balls @ 20/14
18 Kettlebell Swings @ 53/35
15 Burpees
12 Chest to Bar Pull-ups
Post Times to Comments.
Box Brief
Today is the last day to sign up for the Secret Snowflake!
Kirby
4 rounds of:
21 Wall Balls @ 20/14
18 Kettlebell Swings @ 53/35
15 Burpees
12 Chest to Bar Pull-ups
Post Times to Comments.
Box Brief
Today is the last day to sign up for the Secret Snowflake!