Hero Workout "Nate" | Trebel Wellness

Nate
AMRAP 20
2 Muscle Ups
4 Handstand Push-ups
8 KBS @ 70/53

Dedication
Chief Petty Officer Nate Hardy was killed Sunday, February 4th, 2012 during combat operations in Iraq. Nate is survived by his wife, Mindi, and his son Parker.

Question of the Day
What fictional character did you look up to the most as a kid?

Announcements
TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details.