Nick
AMRAP 20:
10 Hang Power Cleans @ 135/95
30 Burpees
16 Calorie Row
Compare Scores HERE.
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Box Brief
Over a year ago we lost a remarkable young man. Nick was a hardworking, fun loving, and caring person. My heart is heavy. Today we honor you Nick.
Braatz: 4+20 (115#)
Rest easy, Nick.
Nick: 4 rounds total (made it back to the bar but clock ran out) @75#
Gave every ounce I had to this work out. Blessed to be part of this tribe ❤️
Nick- 5+52 rx
You were a great young man and you are missed.
Nick
4 + 6 @ 65#
Nick:
4+13 @ 115
I am grateful to have heard the kind and heartfelt words Max shared this morning. I don’t know you Nick, but you’re still touching people’s lives today.
4+43 @ 85#
(Compared to 4+42 @ 75# last year)
Nick
5+36 RX
33 rep PR
Nick: 4+39 @ 95#
Nick: 5 + 13 Rx (12 cal ski for row)
Awesome morning classes today. Getting really fit with all of these tough workouts.
5+4 RX
Nick – 5+37 @115. Switched to 30 abmat situps after 2 rounds.
Nick
3 + 26 @ 55. This workout killed me.
RIP, Nick.
Nick
4 + 44 @ 95#
Sounds like Nick was an awesome person and I’m glad to be able to do this workout in his honor.
4+7 @65#
Nick
4+10 @ 65# – PR +18 reps (and although I didn’t capture it, I probably did 55# last year)
Can’t believe it’s been a year.. Cheers, Nick.
4+6 @ 85#
Nick:
4+27
#105
NICK
4+10 @
75#
Nick
4+47 @80# (huge gains from last year!)
Max thanks for sharing your kind words before the wod, really inspired me to push harder. Also, great energy in the 4:30 class!
Danggggg girl you fast
NICK
4+12
55#
Agree with Kate – thanks Max for sharing your words
before class – made me inspired to push and think of this young man! Great 4:30
Class as always❤️
Nick
4 + 30
#95
Nick- 5+38RX
Almost 3 !
As i was painfully doing my sets of 30 burpees (3 sets of them, mind you) …… all I could think about was the pain of losing a child, and one who had been suffering.
The burpees were ugly and lacking in grace, but my feeling was one of gratitude to be doing the workout with my son.
We didn’t know Nick, but we do know his siblings and Father from Wellesley….. and we think of them often. So glad to honor nick today.
Nick – 6+18 rx
Thinking about Nick and his family today.
4+43 @85
Compared to 4+6 @75 last year
That last minute was 🔥
6 – 5 Cal ski for cleans
Nick – 5 Rx
Nick: 4+35 @95#
Rest easy Nick, you are not forgotten.
If anyone needs someone to talk to, I’m here.
Nick: 5+52
Rest easy, Nick.
Nick: 4+15 RX compared to 4 last year (finished 4 rounds at 18:30)
thinking of Nick’s friends and family.
powerful words today, Max.
Nick
4+15 @ 95#
Definitely humbled by today’s class.
NICK
5 + 43 Rx
miss seeing all the leonhardt boys in class on all those early mornings back in the day. keeping the whole family in my thoughts. <3
Nick – 3 + 35 65#
I never got the chance to meet Nick, but I had class with his brother, and have known his sister for quite a while. I spoke with her today, and she was touched that we (and CFNE) did a WOD in honor of Nick. It was one heck of a workout.
Nick- 4+27 @80#
5 Rx, 28 rep PR from last time.
Shout out to my favorite cheerleaders, Sonny and Tim, for making 16 cals in under 1 minute possible for me (I was scared for my fate if it didn’t happen).
Great workout, in honor of Nick.
3 + 37 , #65
IMO Nick 🌲
11.12.17 – 4 Rx (28 Rep PR)
11.05.16 – 3+9 Rx