David

Bulls on Parade
3 – 6 – 9 – 12 – 15 – 18 – 21
Thrusters @ 75/55
Row for Calories

Post Times to Comments.

Box Brief
10/31 – In house costume contest (dress up and win some sweet prizes)
11/3 – Nutrition Challenge Celebration at Springdale (from 7pm to 11pm, bring your friends!)
11/5 – Dr. Sean Rockett Injury Prevention Seminar (10am to 11am @ TILT Sudbury)
11/18 – Turkey Day Team Throwdown (more info to come!)