Brendan
The Good Life
3 rounds of:
500m Row
12 Burpees
21 Box Jumps @ 24/20
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Box Brief
Final week of the Zone Challenge! Next Monday it’s time to retest!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.