We’ve all been there before…driving to work on Monday and you forgot your lunch, your gym clothes, your car is on E, your socks don’t match, and you got on the wrong onramp…that or Kelly is checking herself for lice after a workout…I think it’s def the lice thing.

21 – 15 – 9 – 15 – 21
Clean and Jerks @ 95/65
Row for Calories

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Box Brief

Celebrate good times!

November 3rd is our Nutrition Challenge Celebration at Springdale Barrel Room