Captain Phasma
AMRAP 15:
30 Wall Balls @ 20/14
20 Power Snatch @ 75/55
5 Muscle Ups
Post Scores to Comments.
Box Brief
We will be holding a special Open Class. All the previous Open Workouts will be placed in a hopper and we will pick one out and do it right then and there. This will go on every Friday at 6:30pm until the Open starts! Get psyched and may the odds be ever in your favor…