Hands in the air if you’re PSYCHED it’s Monday!!!

Over and Over
Overhead Squats (95/65#)
Toes to Bar

Post loads and times to comments.

Box Brief
Friday, Feb. 2nd @ 6:30pmFriday Night Lights
Sunday, Feb. 4th @ 9am-10amFREE Bulletproof Shoulder Seminar at TILT II
Sunday, Feb. 11th @ 7:30am-9:30amWeightlifting Seminar with Coach Eamon at TILT II

If you are interested in the Weightlifting Seminar, please email Max at max@crossfittilt.com to reserve your spot (taking first 15 people from Waltham!)