Unsteady
1500m Row/Ski or 3000m Bike
75 KBS @ 53/35
1000m Row/Ski or 2000m Bike
60 Goblet Squats @53/35
500m Row/Ski or 1000m Bike
45 Pull-ups
Announcements
TILT Waltham 6th Anniversary Party takes place 5:30pm at the gym during Friday Night Lights!