Shhhhhh Relph is sleeping…
Rock ‘Em Sock ‘Em
AMRAP 10:
Up Ladder
2/2, 4/4, 6/6, 8/8, 10/10…
Clean and Jerks @ 155/105
Box Jump Overs @ 24/20
Post Scores to Comments.
Box Brief
The Throwdown is TOMORROW! Looking for all the details? Click HERE.
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.