17 Comments

1. 

   Braatz on September 16, 2016 at 7:14 am

   Rock ‘Em: 12+19 (115#)

   Nasty workout. The best kind.

   Reply
2. 

   Ho on September 16, 2016 at 7:37 am

   Rock em Sock em: 12s + 1 Rx

   Woof. Tough wod when you’re sick. I won’t be right all day…🤒😷🤕😵💀

   Reply
3. 

   Adam Stevens on September 16, 2016 at 7:39 am

   Rock em Sock em: 12+8(135#) ouch.

   FS w/Stack: 7×3 @ 205#

   Reply
4. 

   Adam on September 16, 2016 at 7:48 am

   Rock em sock em
   12+14 135
   One of my favorites

   With Stevens 7×3 FS 165

   Reply
5. 

   DylanB on September 16, 2016 at 8:17 am

   Rock ‘Em: 14+2 (115#)

   That was a good kick to the face. My shoulder hates me right now.

   Reply
6. 

   Shane-O on September 16, 2016 at 8:40 am

   Rock em’ Sock em’

   10+18 95# (24’box)

   Reply
   • 

     Shane 0 on September 16, 2016 at 8:42 am

     Yes 24 foot box 🏋🏻

     Reply
7. 

   Maria on September 16, 2016 at 8:51 am

   Rock ’em Sock ’em
   12+12 #85

   Reply
8. 

   Aaron Lumnah on September 16, 2016 at 8:57 am

   Rock ’em Sock ’em

   10 + 20 @ 75#

   Reply
9. 

   Brad on September 16, 2016 at 9:15 am

   Rock ‘Em: 12+20 (135#)
   I really enjoyed this one. thanks the coaching Adam.

   Going to Vienna next week. Anyone been to a box there?

   Reply
10. 

    Dayna on September 16, 2016 at 9:57 am

    Rock ’em Sock ’em
    10 + 1 @ 80#

    Reply
11. 

    Sam G on September 16, 2016 at 12:10 pm

    12+1 @ #95

    Reply
12. 

    Pam on September 16, 2016 at 1:40 pm

    Rock ’em Sock ’em
    14+2 55#
    Thanks to Kathy for the help!!

    Reply
13. 

    Luke on September 16, 2016 at 8:55 pm

    12+24 135

    Reply
14. 

    LEARD on September 16, 2016 at 10:39 pm

    Rock em sock em 12’s @135.

    Reply
15. 

    L.J. on September 18, 2016 at 2:00 pm

    Rock ’em Sock ’em: 12+8 Rx

    Reply
16. 

    Lawrence Hoagland on September 18, 2016 at 3:33 pm

    10 + 9 @ 115#
    Thanks for the guidance to Coach Brian.

    Reply