Rowdy
3 rounds of:
20 Deadlifts @ 185/135
20 Box Jump Overs @ 24/20
20 Abmat Sit-ups
Post Times to Comments.
Box Brief
The CrossFit TILT Rowling Bowling Tournament is only one week away!
Rowdy
3 rounds of:
20 Deadlifts @ 185/135
20 Box Jump Overs @ 24/20
20 Abmat Sit-ups
Post Times to Comments.
Box Brief
The CrossFit TILT Rowling Bowling Tournament is only one week away!