Laura
Salty Dog
10 rounds of:
15 Deadlifts @ 135/95
15 Push-ups
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Box Brief
Today is an oldie but a goodie! Classic CrossFit Mainsite workout! Enjoy!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.