5:15 Girl Gang
Gimme S’more!
AMRAP 6:
20 DB Hang Power Clean & Jerks @ 50/35 (Switch every 5 reps)
20 Burpees
Rest 3
Repeat
WOD Guidance
Pick a light weight on the DB switching hands every 5 reps and move smooth on those burpees
Try to match or beat your score in the second AMRAP!
Question Of The Day
Is cereal a soup? Please defend and explain your answer.
Box Brief
It’s Friyay people!
