Kelly

Splinter
AMRAP 20:
4 Handstand Push-ups
8 Toes to Bar
16 Kettlebell Swings @ 53/35

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Box Brief
On Saturday, we are hosting a Running and Rowing Seminar put on by former Olympians Sara Hendershot and Anna Willard Grenier. The seminar is from 8am-12pm and is $150.

Interested in signing up? Click HERE for more details! Use code: TILT