Hang power cleans + pull-ups = grip smoker!
Mashed Potatoes
3 rounds of Cindy
1 round of DT
2 rounds of Cindy
1 round of DT
1 round of Cindy
1 round DT
Cindy = 5 Pull-ups/10 Push-ups/15 Air Squats
DT = 12 Deadlifts/9 Hang Power Cleans/6 Push Jerks @ 155/105
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Box Brief
Who is your pick to win the CrossFit Games?
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