AMRAP 3 x 5
3 Power Clean @ 155/105
6 Box Jump Overs @ 24/20
Rest 1 min
Moderate weight on our barbell
1 or 2 sets on your Push ups
Question of the Day
what’s the last restaurant you ate at?
When: July – Tuesday and Thursdays @ 10:30am-11:30am (July 6th-July 29th)
Where: CrossFit TILT Southboro – 12 Southville Road
Who: Children ages 6-9 years old
*50% discount for any additional family members
How to Sign-up: Email Brian at email@example.com to sign-up!