5 x 5
5 rounds of:
12 Push Press
Rx @ 115/80
Post Loads and Times to Comments.
Go across or climb on the strength portion of class.
All barbell all the time on the metcon.
No need to sprint on the first round.
Question of the Day
Today we’re talking soft serve people.
You have to pick one…
Dip or sprinkles?
There can only be one!
We’ll see you Sunday morning at 9am for Angela’s last class, a fun team workout, and DONUTS!