44 Comments

1. 

   Dave B on May 12, 2017 at 6:45 am

   Surfer on Acid: 9:36

   Reply
2. 

   Shane-O on May 12, 2017 at 6:56 am

   Surfer on Acid 🏄

   11:35 Rx

   First time hitting this WOD, Happy Friday!

   Reply
3. 

   Keyes on May 12, 2017 at 6:57 am

   Surfer on Acid – 9:42 Rx

   Reply
4. 

   Amanda Marie on May 12, 2017 at 6:58 am

   Surfer on Acid

   9:13 Rx

   Reply
5. 

   cindy on May 12, 2017 at 7:37 am

   Surfer on Acid
   9;11 400m row; sit-ups

   Reply
6. 

   Stack on May 12, 2017 at 8:08 am

   Surfer on acid 8:10 RX

   Reply
7. 

   Teri DeMarco on May 12, 2017 at 8:32 am

   Surfer on acid (mod)
   Row 400
   Bike 21

   10:00

   Reply
8. 

   Stone Cold Steve on May 12, 2017 at 8:50 am

   Surfer on Acid: 9:28 RX (2 sec PR) – not bad after a night out…

   Reply
9. 

   Dennis on May 12, 2017 at 8:56 am

   7:31, 30 cals on the bike + burpees
   Bummed I couldn’t run for this one.

   Reply
10. 

    Kelly on May 12, 2017 at 9:13 am

    10:59 Sub Row

    Reply
11. 

    Mike on May 12, 2017 at 9:30 am

    Surfer on Acid: 9:08 Rx

    Reply
12. 

    Max Isaak on May 12, 2017 at 9:46 am

    Surfer on Acid – 7:45 rx

    Reply
13. 

    Noce on May 12, 2017 at 9:47 am

    Surfer on Acid: 8:34Rx (1:39 PR)

    Reply
    • 

      Max Isaak on May 12, 2017 at 2:05 pm

      Big ol’ PR! Nicely done sir!

      Reply
    • 

      James on May 12, 2017 at 4:02 pm

      Wow!That’s impressive!

      Reply
14. 

    Brendan on May 12, 2017 at 9:56 am

    Surfer on Acid – 8:50 rx (10 sec pr)

    Reply
15. 

    Hillary Tracy on May 12, 2017 at 10:04 am

    8:48 ( 25 cal bike, 21 burpees)

    Reply
16. 

    Kathy Brine on May 12, 2017 at 10:30 am

    Surfer on Acid
    9:35 rx

    Reply
17. 

    Tara on May 12, 2017 at 10:32 am

    8:48 rx

    Reply
18. 

    Edwin on May 12, 2017 at 10:36 am

    1. Primer, 3 rounds
    30s wall facing HS hold
    20s Superman hold
    20s side plank hold ea side
    30s front rack hold

    2. Squats
    Front Squat 3×200, 1×215, 3×200, 1×225, 3×200, 1×235
    Back Squat 10×195

    3. Surfer on Acid – 8:03 scaled burpees to 15/round (vs 8:40 rx last July)

    Reply
19. 

    James on May 12, 2017 at 11:43 am

    Surfer on Acid: 7:22 RX

    Reply
    • 

      Max Isaak on May 12, 2017 at 2:06 pm

      (drops mic)

      Reply
    • 

      Tim m on May 12, 2017 at 8:56 pm

      Good god, man!

      Reply
20. 

    Garo on May 12, 2017 at 12:46 pm

    Surfer On Acid

    9:54 200m run

    It feels so good to be running again and I’m 100% certain that I PR’d this by 3 min +. When I started at Tilt this was one of my first workouts and I did the same 200m run.

    Reply
21. 

    Bob on May 12, 2017 at 1:01 pm

    Surfer on Acid: 9:08 Rx

    Reply
    • 

      Bob K on June 1, 2017 at 2:35 pm

      CTM:

      FS: 3 @ 250#
      FS: 1 @ 270#
      FS: 3 @ 250#
      FS: 1 @ 270#
      FS: 3 @ 250#
      FS: 1 @ 270#
      BS: 10 @ 240#

      Reply
22. 

    Miguel on May 12, 2017 at 4:32 pm

    Squats:
    Front Squat 3×225, 1×245 3×225, 1×255, 3×2225, 1×260
    Back Squat 10×225

    SoA – 8:31 (0:31 PR)….next time under 8:00!

    Reply
23. 

    L.J. DiCarlo on May 12, 2017 at 5:19 pm

    Surfer on Acid 8:43 Rx

    Reply
24. 

    KenK on May 12, 2017 at 6:02 pm

    Surfer on Acid: 9:02 Rx

    Reply
25. 

    Alexander Relph on May 12, 2017 at 6:40 pm

    7:42 rx

    Reply
26. 

    Rob B on May 12, 2017 at 7:11 pm

    11:12 Rx. Had a really hard time with this one today. Happy I got it done.

    Reply
27. 

    Kate on May 12, 2017 at 7:25 pm

    9:36
    :30 second PR

    Reply
28. 

    Kiet Le on May 12, 2017 at 7:35 pm

    8:24 Rx vs 9:05 6 months ago

    Reply
29. 

    Kyle Fidalgo on May 12, 2017 at 7:40 pm

    7:31 rx

    Reply
    • 

      Tim m on May 12, 2017 at 8:57 pm

      Wow!

      Reply
30. 

    Amy Fidalgo on May 12, 2017 at 7:45 pm

    9:52 Rx
    Compared to 7/12/16: 11:45 Rx

    Reply
    • 

      Tim m on May 12, 2017 at 8:58 pm

      Whoa Amy, helluva PR!

      Reply
31. 

    Sonny on May 12, 2017 at 8:12 pm

    Surfer on Acid- 8:36rx (10 second pr)

    Reply
32. 

    Mark on May 12, 2017 at 10:26 pm

    Surfer on Acid
    12:58 Rx. Rookie is just glad to finish it! Thanks fo all the encouragement 5:30 PM team!

    Reply
33. 

    Alex Antounian on May 13, 2017 at 12:25 am

    Surfer on Acid-

    9:55 Rx

    Reply
34. 

    Sam G on May 13, 2017 at 11:03 am

    9:51

    35/30/30 bike cals
    21 burpees

    Reply
35. 

    Ashley on May 13, 2017 at 12:45 pm

    10:02

    Reply
36. 

    Charlie on May 13, 2017 at 2:36 pm

    8:56

    Reply
    • 

      Charlie on May 13, 2017 at 2:39 pm

      I actually did do it the last time!

      Previous: 9:59
      Now: 8:56 (1 min 3 sec PR!)

      Reply