Mark

 

Monroe
Teams of 2
AMRAP 20
2/2, 4/4, 6/6…
Kettlebell Swing

Box Jump

WOD Guidance
Find your Friday partner!
Up Ladder AMRAP today
Big sets on the KB

Question of the Day
What is your latest favorite purchase?

Box Brief
24 Heroes Event is coming… ClickHEREfor more info!
TILT Town Meeting Thursday 4/15 @ 8 PM. Normal ZOOM link!
April Strength and Conditioning Seminar with Coach Brian! Click HERE
Questions about our outdoor overflow plan for our capacity classes? ClickHERE
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury