20 Burpee Box Jump
Break the KBS early
Manageable sets on T2B
Steady Burpee Box Jump Overs
SATURDAY!! Come hang out during our morning classes and drink some coffee! Church St. Brewing will be here!
Birthday Bash going down Saturday @ 5 pm!
24 Heroes Event is coming… Click HERE for more info!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury