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Friday 4.15.16

by Max Isaak | Apr 14, 2016

America...and rope climbs.

America…and rope climbs.

Diane
21-15-9
Deadlifts @ 225/155#
Handstand Push-Ups

Post Times to Comments.

Box Brief
It’s almost Marathon Monday! Get PUMPED for the 7am class and to BBQ at 96 West Central St afterwards!

CrossFit Games Vet Chris Spealler does Diane in 1:52…

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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