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Friday 3.17.17

by Max Isaak | Mar 17, 2017

Lewis

Open 17.4
AMRAP 13:
55 Deadlifts (225/155#)
55 Wallballs (20/14#)
55 Calorie Row
55 Handstand Push-ups

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Box Brief
Clear you schedules for next Friday! 17.5 is going down at CrossFit TILT II. Everyone is going to be there! Will you?

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

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