It’s Friday! Let’s do this thang!

Open Workout 13.2
AMRAP 10:
5 Shoulder to Overhead @ 115/75
10 Deadlifts @ 115/75
15 Box Jumps @ 24/20

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Box Brief

GO TIME!

What: 1 Year Anniversary Party
Where: Trillium Brewery (Canton)
When: March 11th, 2pm to 4pm
Who: You!

BE THERE!