Friday 12.30.16 by Max Isaak | Dec 29, 2016 Raise your hand if everyday this week felt like Friday? Nebula 10 Ring Muscle Ups 100 Double Unders 20 Squat Snatch @ 135/95 100 Double Unders 10 Ring Muscle Ups Post Times to Comments. Box Brief New Years Schedule: 12/31 – Regular Saturday Schedule 1/1 – Gym Closed 1/2 – Open Gym 9am to 12pm Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related