Stevens

Stevens

Thanos
Teams of 2
For Time:
100/80 Calorie Row
90 Kettlebell Swings @ 70/53
80/60 Calorie Row
70 Goblet Squats @ 70/53
60/40 Calorie Row
50 Partner Plank Burpees
40/20 Calorie Row
30 Handstand Push-ups
20/10 Calorie Row
10 Rope Climbs

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Box Brief
CrossFit TILT Holiday Schedule:
12/24 – 7am to 12pm Open Gym
12/25 – Gym Closed
12/26 – 9am – 12pm Open Gym