Adam

Tank Girl
3 rounds of:
7 Bar Muscle Ups
50 Wall Balls @ 20/14
10 DB Snatch @ 50/35

Post Times to Comments.

Box Brief
See you tonight at Springdale Barrel Room!

Congratulations to the TILT Committed Club!

Curt 27
Amy Fidalgo 25
Tara Hamel 24
Kate Peck 24
Stack 24
Kyla Guidoboni 23
Seabass 23
Laura DeNomme 22
Vicki Galinsky 22
G Baby 22
Keys 22
Denis Rezendes 22
Kristen Riley 22
Kelly Slavin 22
Edwin Smith 22
Judd Caulfield 21
Mark Dacey 21
Mr. White Thighs 21
Matthew Levy 21
Katie Wild 21
Lane Atkins 20
Dylan Bernd 20
Doc 20
All Business Dan 20