Reem and Laura
James P.Sullivan
6 Rounds of
200 M Run
10 Deadlifts @ 185/135
10 TTB
200 M Run
Rest 2 Minutes Between Rounds
Post Times to Comments
WOD Guidance
Pick a moderate weight on the barbell to go unbroken on your deadlifts
Pick a modification for the TTB you can complete in 2-3 sets or less
Question of the Day
What is the most important thing you can buy for less than $5?
Box Brief
-Endurance class this Sunday at 9am!
-Affiliate Cup teams are here!
RED
Adam Stevens
Paul J.
April Liles
Alex Antonian
Stacy Andreotes
Tara Hamel
Jared Liles
Lindsay MacDonald
Eugene
Kathleen Goller
Katie Sullivan
Andy Carmichael
Sumant Rao
Max Isaak
Anne Chang
Bex
Andrea Domings
Denis Rezendes
Justin Walls
Mack Asciano
Greg Dacey
Noelle
Leslie Lewis
Jon Keyes
John Pelligrino
Mike Maltby
Bobby Ronan
Jen Visco
Liz Obrian
Kelly Slavin
Sai
Greg M
Pam Hanlon
Carl Seid
BLUE
Hans Brings
Mark Dacey
Aly Clark
Katrina Digiacomo
Reilly OConnell
Hugo
Cari DiCicco
Ed Hamel
James Brine
Joe Chang
Kyle Fidalgo
Judd
Reem Telmesani
Dave Hanlon
Kristen Riley
Alyssa Bates
Kate Peck
Jen Reid
Chris Perez
Edwin Smith
Tori Brown
Jess Irving
Alex Perry
Adam Abrahams
Brad Reid
Dawn Guarriello
Gregg McCalla
Steve Simmons
Sam K
Sean Malkus
Rich
Michael Horn
Chris Zimmel
Anthony A.
Jessi Seid
