IG-88
For Time:
30 Hang Squat Cleans @ 95/65
30 Handstand Push-ups
30 Thrusters @ 95/65
30 Box Jumps @ 24/20
30 Overhead Squats @ 95/65
30 Chest to Bar Pull-ups
Post Times to Comments.
Box Brief
If you still need to set some goals for the year and January please reach out to your coaches. We are here for you!