Teamwork – Integrity – Leadership – Toughness

Hoth
Ascending Ladder for 10 Minutes:
3 Clean & Jerk (135/95#)
3 Over-the-Bar Burpees
6 Clean & Jerk (135/95#)
6 Over-the-Bar Burpees
9 Clean & Jerk (135/95#)
9 Over-the-Bar Burpees
… and so on, until time expires.

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Box Brief
Can’t wait too see everyone tonight at 6:30pm for our Mystery Open WOD! What could it be?!?!