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Friday 1.20.17

by Max Isaak | Jan 19, 2017

Raise the roof it’s Friday!

The Sarlacc
2 rounds of:
21 Overhead Squats @ 75/55
21 Chest to Bar Pull-ups
21 Power Snatch @ 75/55
21 Burpees over the Bar

Post Times to Comments.

Box Brief
Mystery Open Workout tonight at 6:30pm! Be there!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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