Raise the roof it’s Friday!
The Sarlacc
2 rounds of:
21 Overhead Squats @ 75/55
21 Chest to Bar Pull-ups
21 Power Snatch @ 75/55
21 Burpees over the Bar
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Box Brief
Mystery Open Workout tonight at 6:30pm! Be there!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.