Fran
21-15-9
Thrusters
Pull-upsCompare times HERE!
Pull-upsCompare times HERE!
WOD Guidance
Classic crossfit benchmark!
Light and fast today!
Question of the Day
Top 3 charcuterie board cheeses?
Box Brief
January Nutrition Challenge is here! Click HERE for more details!
Strength and Skills Seminar Coming in January! See all details HERE.
Kids Classes going down 12:00 to 12:30 on Sundays in December and January! Email brian@crossfittilt.com.
Virtual Wine Night coming soon! Click HERE fo more info.