Alex

Don’t You Four Cheddar ‘Bout Me
3 Rounds of
20 Box Jumps @24/20
20 Power Snatches @95/65

WOD Guidance
Light Barbell for your snatches!

Question of the Day
Is plain cream cheese sweet or savory?

Box Brief
-Mom’s core Seminar coming 1.26.20 @ 12 pm! Click HERE for more info!
-Yoga this Sunday at 9 AM!