Congratulations to Member of the Month Alyssa! – Learn more about her journey at TILT HERE

I’ve had the pleasure of working with Alyssa since I first started at TILT about a year ago. Right away,  I was impressed with her thoughtfulness when picking weights and scaling options. Alyssa is a natural learner – she picks a skill, assesses the level that’s appropriate for her, then masters that level before moving on. Her commitment and focus have paid huge dividends. In the time I’ve been coaching her, I’ve watched her master kipping pull-ups, double-unders, rowing, and so many other amazing skills. In addition to being a great learner, Alyssa and her husband Mike are two of the most consistent members at the gym. Whether it’s at the 9am or the 6:30pm, rarely is there a day where Scott and I don’t see them in class. Alyssa is an amazing member of our community and Scott and I are very excited that she’s our March member of the month!

All I Do Is Win
7×3 Squat Clean Thruster

Hang Squat Clean Thruster @ 75/55
Lateral Burpee over the Bar

Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!

**Save the Date**
7th Annual 24 Heroes Fundraiser
When: May 29th – May 30th
Where: TILT Southborough – 12 Southville Road – Click HERE for all details!