(781) 472-2035 info@crossfittilt.com
  • TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS
  • 40 JONES RD, WALTHAM, MA 02451
CrossFit TILT Waltham
  • About Us
    • Meet The Team
    • Our Facility
    • Location
    • Membership Rates
    • FAQ
    • News
  • Getting Started
  • What We Offer
    • CrossFit
    • Private Training
    • Corporate Wellness
    • Birthday Parties
  • Before & After
  • SCHEDULE
  • WOD
  • Contact
Select Page

Friday 03.18.22

by Bud Henry | Mar 17, 2022

JC

Frannie Say Relax
1 min of Thrusters
1 min of Pull-ups
45 sec of Thrusters
45 sec of Pull-ups
30 sec of Thrusters
30 sec of Pull-ups

Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 183 other subscribers

TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

Designed by Elegant Themes | Powered by WordPress

 

Loading Comments...