Frannie Say Relax
1 min of Thrusters
1 min of Pull-ups
45 sec of Thrusters
45 sec of Pull-ups
30 sec of Thrusters
30 sec of Pull-ups
Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!