Temple of Doom
In a 30 minute window
Power Clean 5-5-3-3-3-1-1-1-1
After each set: 30 double-unders

Box Brief

TILT Salsa night to celebrate Valentine’s day – Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details

Setup Your Squat Seminar – Saturday, February 19th @ 10:30am-11:30am at TILT Southborough. Click HERE for details.