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Friday 3.25.16

by Max Isaak | Mar 25, 2016

                                                    “Did Castro really just say thrusters AND burpees?!?!”

Open WOD 16.5

21-18-15-12-9-6-3
Thrusters @ 95/65
Bar Facing Burpees

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Box Brief:

TGIF! Party at CFNE tonight starting around 7pm! See you there!

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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