“Did Castro really just say thrusters AND burpees?!?!”
Open WOD 16.5
21-18-15-12-9-6-3
Thrusters @ 95/65
Bar Facing Burpees
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Box Brief:
TGIF! Party at CFNE tonight starting around 7pm! See you there!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.