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Tuesday 3.15.16

by Max Isaak | Mar 15, 2016

"Rowing and Thrusters? Oh no! I can't look."

“Rowing and Thrusters? Oh no! I can’t look.”

DINO

15 Thrusters @ 95/65
30 Calorie Row
90 Double Unders
30 Calorie Row
15 Thrusters @ 95/65

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BOX BRIEF

Make sure to signup for the official CrossFit TILT March Madness Bracket Challenge!

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Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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