Weightlifting Thursday
Muscle Snatch – 5×1
Power Snatch – 5×1
Squat Snatch – 5×1
Box Brief
TILT’s January Nutrition Challenge has begun!
Click HERE for all details AND join our Facebook Accountability Group!
Weightlifting Thursday
Muscle Snatch – 5×1
Power Snatch – 5×1
Squat Snatch – 5×1
Box Brief
TILT’s January Nutrition Challenge has begun!
Click HERE for all details AND join our Facebook Accountability Group!