30 Deadlifts @ Bodyweight
Getting absolutely JACKED on a Monday! Heavy deadlifts followed by some light-ish deadlifts in a reverse Jackie style workout. For the first piece let’s find a heavy weight and then lift across. On the second part all you need to know is that it ends on the row…time to see the light.
Halloween Throw Down Saturday October 21st @ 8:45am at TILT Waltham – Click HERE for details. Sign-up at the front desk!